Living Well With Diabetes: Burnout to Balance Course
Break free from diabetes stress.
Feel calm, confident, and in balance with your health.
Are you tired of feeling overwhelmed by Type 1 Diabetes?
This could be the right next step for you.
What if you could feel grounded, calm, and in control no matter what your numbers say?
Living Well with Diabetes is a self-paced course designed by a physician and diabetes educator who lives with T1D herself.
You’ll learn the exact mindset tools to help you:
✔️ Let go of perfectionism
✔️ Reduce T1D stress and anxiety
✔️ Build real emotional resilience
✔️ Reconnect with yourself and your body
✔️ Stay consistent without burning out

All The Tools You Need To Build A Relationship With T1D That Feels Better
This course is self-paced and designed to be completed over a six-week period. Each of the six modules will have a video, a PDF of the slides, and assigned actionable steps.
If you're constantly:
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Second-guessing your every food or insulin decision...
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Feeling burned out, anxious, or emotionally drained...
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Trying to “stay positive” while silently carrying the weight of T1D every day...
You're not alone. And there is another way.
🩺 Created by Dr. Hannah Hamlin, DO, BC-ADM
“This course is what I wish I had during my hardest years with diabetes, it’s everything that helped me shift from surviving to thriving.”

Living Well With Diabetes: Burnout to Balance
This doctor-led course is designed to help you create a relationship with type 1 diabetes that feels good. Whether you're newly diagnosed or years into your journey, this course offers a supportive reset to help you feel better physically, mentally, and emotionally. It's comprised of compassionate and practical tools from years of experience living and practicing with type 1 diabetes.